Mental Health Diary
3 min readJun 7, 2024
| mental health | polyamory | struggles | journaling | self-improvement
Why am I writing this? Mainly for me. I actually journal in handwriting, but I want it to look back on. Should I share my mental health with the internet? Meh. Probably not. But if my journey can help just ONE person, it’s worth it.
For forever I have neglected my mental health. I’ve known, for a very long time, that I am bi-polar…